Oven Baked Salmon – Garlic Butter Salmon with Brown Sugar Spice

This oven baked salmon is brushed with garlic butter and topped with a savory brown sugar spice blend for a flavorful, tender fish dinner. Italian seasoning, paprika, garlic powder, and black pepper give the salmon a balanced mix of savory and slightly sweet flavors, while the butter helps keep the surface moist as it bakes.
With just 10 minutes of prep and a short baking time, this easy salmon recipe is a practical choice for a weeknight dinner or a meal shared with family. Baking the whole salmon fillet in a foil-lined pan also makes cleanup easier. Serve it straight from the oven with your favorite vegetables or a simple side dish.

Quick Recipe Overview

  • Prep time: 10 minutes
  • Cook time: 20 minutes listed
  • Total time: 30 minutes listed
  • Servings: 6
  • Oven temperature: 375°F
  • Difficulty: Easy
  • Main ingredients: Salmon, butter, garlic, brown sugar, and spices

Why You’ll Love This Oven Baked Salmon

  • Quick preparation: Season the salmon in just 10 minutes before baking.
  • Garlic butter flavor: Melted butter and fresh garlic add a rich, savory finish.
  • A simple spice blend: Brown sugar, paprika, Italian seasoning, and garlic powder create a flavorful topping.
  • Easy cleanup: A foil-lined baking sheet helps contain the butter and cooking juices.
  • Flexible serving options: Pair the salmon with vegetables, potatoes, or rice for a complete meal.

Ingredients You’ll Need

  • 1 whole salmon fillet (2 pounds), preferably skin-on: A whole side of salmon is less prone to overcooking than smaller individual pieces.
  • 3 tablespoons melted butter or olive oil: Helps coat the salmon and carries the garlic flavor.
  • 2 cloves garlic, minced: Adds fresh, savory flavor.
  • 1 tablespoon brown sugar: Balances the seasonings with a touch of sweetness.
  • 1 teaspoon Italian seasoning: Adds a blend of dried herbs.
  • 1 teaspoon ground paprika: Brings color and a mild, warm flavor.
  • 1 teaspoon garlic powder: Reinforces the garlic flavor throughout the spice blend.
  • ¾ teaspoon salt: Seasons the fish.
  • Ground black pepper, to taste: Adds a little extra flavor.

How to Make Oven Baked Salmon

1. Prepare the oven and baking sheet

Preheat the oven to 375°F. Line a rimmed baking sheet with a large piece of aluminum foil. Place the salmon on top, skin-side down and pink-side up.
Crimp the foil edges around the fish to create a shallow boat that helps contain the garlic butter and cooking juices.

2. Make the garlic butter

Combine the melted butter with the minced garlic. For easier brushing and a more pronounced garlic flavor, let the mixture cool for about 5 minutes so the butter thickens slightly.
Brush half of the garlic butter over the salmon.

3. Mix and apply the seasonings

In a small bowl, combine the brown sugar, Italian seasoning, paprika, garlic powder, salt, and black pepper.
Sprinkle the mixture evenly over the salmon. Drizzle the remaining garlic butter over the top so the fish is coated with the seasoning and butter.

4. Bake the salmon

Place the baking sheet in the preheated oven. Bake for approximately 15–22 minutes, depending on the thickness of the salmon and your preferred doneness. If desired, baste the fish with the cooking juices halfway through baking.
For food safety, cook fish to an internal temperature of 145°F, measured at the thickest part with a food thermometer.

5. Rest and serve

Remove the salmon from the oven once it reaches your chosen safe doneness. Let it rest for 5 minutes, then serve.
The resting time allows the juices to settle before you portion the fish.

Tips for the Best Garlic Butter Salmon

  • Choose a whole fillet when possible. A whole side of salmon tends to cook more evenly than several small pieces.
  • Keep an eye on the cooking time. Salmon thickness and individual ovens vary, so check the internal temperature rather than relying on time alone.
  • Use a thermometer. Measure the thickest part of the fillet to confirm it has reached 145°F.
  • Brush the garlic butter evenly. This distributes the flavor over the surface of the fish.
  • Avoid overhandling the salmon. Once the seasoning is applied, let the oven do the work.
  • Use fresh garlic when available. If needed, the recipe notes that you can replace the minced garlic with 1 additional teaspoon of garlic powder.

Can You Use Individual Salmon Fillets?

Yes. Instead of one 2-pound salmon fillet, you can use four individual fillets. The recipe notes a shorter baking time of approximately 10–15 minutes for individual portions, but check each piece for doneness because thickness can vary.

What to Serve with Oven Baked Salmon

This garlic butter salmon works well with simple sides that complement its savory, lightly sweet seasoning. Try serving it with:

  • Roasted potatoes or mashed potatoes
  • Steamed green beans or broccoli
  • Roasted carrots or other vegetables
  • White rice or brown rice
  • A fresh green salad
    Choose one or two sides to keep the meal simple and let the salmon remain the centerpiece.

Frequently Asked Questions

How do I know when baked salmon is done?

Check the thickest part of the fish with a food thermometer. The USDA recommends an internal temperature of 145°F for fish. The salmon should also separate easily into flakes when tested with a fork.

Can I use olive oil instead of butter?

Yes. The ingredient list allows olive oil as an alternative to melted butter. It will still help coat the fish and carry the seasoning, although the flavor will be different.

Can I prepare the seasoning ahead of time?

Yes. You can mix the brown sugar, Italian seasoning, paprika, garlic powder, salt, and pepper in advance. Keep the mixture in a covered container until you’re ready to season the salmon.

How should I store leftover salmon?

Refrigerate leftover salmon promptly in an airtight container and use it within 3–4 days. Reheat gently until hot throughout, or enjoy it cold in a salad.

Nutrition Information

Per serving, based on the supplied estimates:

  • Calories: 348
  • Carbohydrates: 2 g
  • Protein: 34 g
  • Fat: 22 g
  • Saturated fat: 9 g
  • Cholesterol: 124 mg
  • Sodium: 368 mg
  • Potassium: 843 mg
  • Fiber: 1 g
  • Sugar: 1 g
  • Vitamin A: 431 IU
  • Vitamin C: 3 mg
  • Calcium: 38 mg
  • Iron: 2 mg
    Nutrition values are estimates and may vary depending on the ingredients used.

An Easy Salmon Dinner for Any Night

Oven baked salmon with garlic butter and brown sugar seasoning is a straightforward way to prepare a flavorful fish dinner. With a short ingredient list, simple preparation, and a foil-lined baking sheet for easier cleanup, it’s a recipe worth keeping on hand for busy evenings.

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Oven Baked Salmon – Garlic Butter Salmon with Brown Sugar Spice

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Oven Baked Salmon is brushed with garlic butter and topped with a flavorful brown sugar and spice mixture. This easy salmon recipe bakes in the oven until tender and flaky, making it a delicious main course for a weeknight dinner or a family meal.

  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Course, Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 (2-pound) whole salmon fillet, skin-on preferred
  • 3 tablespoons melted butter or olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon brown sugar
  • 1 teaspoon Italian seasoning
  • 1 teaspoon ground paprika
  • 1 teaspoon garlic powder
  • ¾ teaspoon salt
  • Ground black pepper, to taste

Instructions

  1. Prep: Preheat the oven to 375°F. Place a large piece of aluminum foil on a rimmed baking sheet. Set the salmon fillet on top, skin-side down and pink side up. Crimp the foil edges around the salmon to create a small boat.
  2. Prepare the garlic butter: Combine the melted butter and minced garlic. Brush half of the mixture over the salmon.
  3. Season: In a small bowl, combine the brown sugar, Italian seasoning, paprika, garlic powder, salt, and black pepper. Sprinkle the mixture evenly over the salmon. Drizzle with the remaining garlic butter.
  4. Bake: Bake for 15–22 minutes, depending on the thickness of the salmon and your preferred doneness. If desired, baste the salmon with the pan juices halfway through baking.
  5. Rest and serve: Remove the salmon from the oven and let it rest for 5 minutes before serving.

Notes

  • Salmon: A whole, skin-on side of salmon is less likely to overcook than individual fillets. You can use 4 cut fillets instead and bake them for 10–15 minutes, checking for doneness.
  • Garlic substitute: If fresh garlic is unavailable, use 1 additional teaspoon of dried garlic powder in place of the minced garlic.
  • Italian seasoning: You can omit it or replace it with another dried herb, such as oregano or rosemary.
  • Garlic butter tip: Stir the minced garlic into the hot, freshly melted butter. Let it cool for about 5 minutes so it thickens slightly and is easier to brush onto the salmon.
  • Using foil: Foil helps make cleanup easier and keeps the garlic butter and cooking juices around the fish.
  • Cooking temperature: The recipe source notes that salmon may reach about 125°F after 15 minutes, 140°F after 20 minutes, and 145°F after 22 minutes. Actual cooking time varies with thickness and oven performance.
  • Food safety: The USDA recommends cooking fish to an internal temperature of 145°F. Check the thickest part with a food thermometer.
  • Nutrition: Values are estimates per serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 348
  • Sugar: 1g
  • Sodium: 368mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 124mg

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